Category: Mental Health
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DON’T LET A SMILE FOOL YOU: MENTAL HEALTH IS NOT JUST A CURRENT HOT TOPIC
Have you noticed the surge in mental health talks, posts + topics discussed in media this past week? It’s almost hard NOT to notice as recent headlines have left us learning that some of our iconic celebrities and innovative creators and reporters have made the decision to painfully take their own life. It’s devastating to […]
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ADDICTION + EXERCISE
When you think about addiction, what comes to mind? Alcohol? Drugs? Maybe Food? Something I never thought I would understand was when my Dr. told me I had an addiction to exercise in 2009. The truth is that I had been practicing the same behavior for years. I had always been an athlete since I […]
Ashley Law 